Danmarks sundeste læsning

Nu udkommer vores første blad hos forhanderne. Danmarks sundeste blad bliver nu solgt på inspirationsbutikken.net og udkommer hveranden måned. I denne udgave "Kom efteråret godt i møde" sætter vi fokus på, at komme godt og sundt ind i efteråret og giver både tips og råd til, hvordan du kan opretholde energien og livskvaliteten i den … Continue reading Danmarks sundeste læsning

Food chemicals and E-numbers explained

Is there chemicals in my food? Optimum health is not just about what you eat, it is certainly also what you do not eat. Since the 1950s over thirty-five hundred man-made chemicals have found their way into manufactured food, along with pesticides, antibiotics, and hormone residues from stable foods such as grains and meat. Many … Continue reading Food chemicals and E-numbers explained

Control​ your diabetes with a change in your lifestyle

statistic facts about diabetes According to the world health organization, the number of people with diabetes in 1980 was estimated to 108 million and has risen in 2014 to a booming number of 422 million. In 2015, an estimated 1.6 million deaths were directly caused by diabetes and the world health organization projects that diabetes … Continue reading Control​ your diabetes with a change in your lifestyle

Weight management session # 8, Eat yourself to a better health with a natural weight loss

You properly already know that it is possible to eat yourself sick and to sickness and like- wise eat yourself to a better and improved health. Food is the main source of not only energy but also vitamins and minerals to maintain, recover and boost our body to function well and to function optimally. With the … Continue reading Weight management session # 8, Eat yourself to a better health with a natural weight loss

Weight mangement session # 7, why fried food is harming you, written by Lis Thorolvsen

When we are young, strong and carefree rarely do we think of the consequences of the action we take towards our own health. We eat what tastes good and drink what tastes good, and not until pain strikes us, an illness hits us or we walked past the mirror and give it more than just a glance, do … Continue reading Weight mangement session # 7, why fried food is harming you, written by Lis Thorolvsen

Sun-dried pomegranate peel, amazing face scrub #Natural_products, written by Lis Thorolvsen

Next time you eat a pomegranate, use the peel for an amazing facial scrub. It is easy, simple and all natural. Sun-dry or oven-dry the peels, so all moisture is gone. Place the dried peels in a grinder and grind to a fine powder. To store the powder, place it in an airtight container. To … Continue reading Sun-dried pomegranate peel, amazing face scrub #Natural_products, written by Lis Thorolvsen

Weight management session # 6, Detox with these simple steps and ingredients, written by Lis Thorolvsen 

You might think that detox is not for you and only for health freaks, but detox is for any one who cares about themselves and who wants to control their weight, get more energy and rid the body for accumulated waste collected year after year, and which in turn makes us fat and unhealthy.  When … Continue reading Weight management session # 6, Detox with these simple steps and ingredients, written by Lis Thorolvsen