Danmarks sundeste læsning

Nu udkommer vores første blad hos forhanderne. Danmarks sundeste blad bliver nu solgt på inspirationsbutikken.net og udkommer hveranden måned. I denne udgave "Kom efteråret godt i møde" sætter vi fokus på, at komme godt og sundt ind i efteråret og giver både tips og råd til, hvordan du kan opretholde energien og livskvaliteten i den … Continue reading Danmarks sundeste læsning

Echinacea as antibiotic

Herbal lesson # 1 – Boost your immune system with Echinacea

Echinacea traditional Chinese medicine Traditional medicine is becoming more and more known in the western world and often a preferred alternative due to its milder side effect vs pharmaceutical drugs. Herbal medicine referring to using plants, seeds, berries, roots, leaves, bark, or flowers. Whole herbs contain many ingredients, and they may work together to produce … Continue reading Herbal lesson # 1 – Boost your immune system with Echinacea

The face in the mirror

The face in the mirror is an reflection of how you feel

A mirror is more than just a reflection I  am sure, you at some point in life have met them, those people you instantly feel connected with. They somehow inspire you, they give you an instant energy, they make you feel good, you laugh, it is positive and you enjoy even a simple conversation, although … Continue reading The face in the mirror is an reflection of how you feel

The reason why sleep is the best medicine written by Lis Thorolvsen

Love sleeping? Sleep is a cure for many illnesses There is nothing better when you have time to sleep, yes that maybe sounds strange, but most people who is living in the western world become sleep deprived at some point in their life. We have long days, deadlines, stress on the job, chores, family life … Continue reading The reason why sleep is the best medicine written by Lis Thorolvsen

Transformational Tuesday written by Lis Lauritzen

Transformational Tuesday Look at your habits and change what you do not like. If you want to accumulate more happiness in your life you need to look within yourself and change what you don't like, while accepting the things you can not change. Loving yourself is a foundation for being happy, that itself creates a … Continue reading Transformational Tuesday written by Lis Lauritzen