Engage and inspire in our open wellness forum

We welcome mind liked people around the globe to join Captain Lis wellness community. It is a free forum to share thoughts, ideas and ask questions on topics related to wellness and health. Find inspiration and engage in topics.  Start your own thread and see what other members have to say. 

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Welcome to Captain Lis wellness forumLast post
Using the forumWe invite you to engage in our forum and ask questions, comment and share thoughts and ideas. This forum is free and intended to engage its members in topics related to nutrition, wellness and health.
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Posting as a guestStart a new post or leave a comment. Although it is not required please leave you name or initials when posting a comment in our forum.
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I would like to know more on .....Write a couple of lines of what topics you are interested to read more about.
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Alternative medicinLast post
Herbal booster to improve immune systemShare the herbs you use to improve your immune system and how you use them
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How to use herbsHerbs can be used both as a culinary herb as well as alternative medicine. Share with us your experience and knowledge
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Make your ownAre you tired of all the products full of chemicals? Here you share or read how to make your own remedy or product.
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NutritionLast post
Your best smoothie or juiceAh smoothies. So yummy and tasty. Share your best smoothie with us.
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SuperfoodsFinding the love for super foods and eating them consistently as a base food will improve your health long term. Share your super food
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Vitamins and mineralsEating fresh colourful food there is minimum preserved or prepared is the best way to maintain the highest vitamin contents in the food as any preparation will destroy the vitamins.
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DiabetesLast post
Treatment and preventionPost you question about diabetes or tell us how you handle your diabetes
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Some thoughts to shareLast post
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Share your knowledge or experience with other membersLast post
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