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We welcome mind liked people around the globe to join Captain Lis wellness community. It is a free forum to share thoughts, ideas and ask questions on topics related to wellness and health. Find inspiration and engage in topics.  Start your own thread and see what other members have to say. 

Profile: captainliswellness

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August 16, 2017
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Wellness is a dynamic process of being aware and making conscious choices towards a healthy and fulfilling life. Wellness is not just being free from illnesses, but merely living with strong life force, dynamic growth, intellectual and emotional wellbeing. "Choose your life and live it with purpose. Live it, love it and laugh with it. Explore all the wonders the world has to offer, find gratitude, be strong, nourish your soul and mind and live life every day.
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