The seven days “learning to change” is a web based nutrition and weight management support, where we lead you, on your new adventure towards, not only a weight loss but also towards a healthier and happier life, with more energy and vitality. Being happy with oneself improves the outlook on life, brings a positive attitude, improved self-esteem, and quality of life.
Wellness is a dynamic process of being aware and making conscious choices towards a healthy and fulfilling life. Wellness is not just being free from illnesses, but merely living with strong life force, dynamic growth, intellectual and emotional well-being. Choose your life and live it with purpose. Live it, love it and laugh with it. Explore all the wonders the world has to offer, find gratitude, be strong, nourish your soul and mind and live life every day.
Our service is 100 % confidential and will not be shared with any one or any third parties. You can choose not to provide us your name as long as all information to analyze your life style is provided. You can at any time cancel your service and will be refunded the remaining days of the program.
7 days learning to change
1.Vitamin and mineral profiling
2. 7 days consumption tracking and advice
3. 7 days activity tracking and advice
4. Calculating your BMI and BMR
5. Guidance to a healthier life style
6. Online written report
Price: 35 dollars
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