Organic Flax Seeds, 1 lb, NOW Foods

Nutrition Facts
Serving Size: about 2 Tbsp (21 g)
Servings Per Container: about 22
Amount per Serving % Daily Value
Calories 100
Calories from Fat 80
Total Fat 9 g 14%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 5 mg <1%
Total Carbohydrate 6 g 2%
Dietary Fiber 6 g 24%
Sugars 0 g
Protein 4 g 8%
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 6%


By Now


Organic Flax Seeds, 1 lb, NOW Foods

NOW Real Food Organic Flax Seeds have a mild, nutty flavor similar to wheat germ, and they’re often added to cereals, pancakes, muffins, bread, meatloaf, meatballs, and even yogurt. Flax naturally abounds in essential fatty acids and is an excellent source of fiber.

Naturally occurring fatty acids (example) (per serving)
Omega-3 Fatty Acids (Alpha Linolenic Acid) 4.0 g (4,000 mg)
Omega-6 Fatty Acids (Linolenic Acid) 1.2 g (1,200 mg)
Omega-9 Fatty Acids (Oleic Acid) 1.5 g (1,500 mg)
(subject to natural variability)



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